Uncategorized

  • Teeth like Shane McGowan?

    Did you know that the first randomised controlled trial was done in 1747 by naval surgeon James Lind? Back then, scurvy was a killer. On May 20, 1747 he divided the 12 sick sailors into six pairs, and provided each of them with a different supplement in their diet (with sailor response added for historical accuracy): Cider – “get in” Vitriolic elixir (diluted sulfuric acid) – “seriously,…

  • Are You on The Artistic Spectrum?

    Firstly thanks to all those who tuned in for the Turmeric PLUS & Meta-Boost in clinical practice on Wednesday night, you will all get your CPD certs next week.  For those that didn’t make it, fear not as I recorded it, and you can watch it here: https://us02web.zoom.us/rec/share/zKu1JWidEeWoB6NqXshhVra91DOpAlIwV10Yh6bkR0nqQR1TF0ktJetgsy7d5BIK.gHWoFyxZE7F2qi1z Passcode: V87TG^!+ My wife has a joke about our relationship that she whips out at parties and…

  • How to Feed a Trillion Friends

    The clock is ticking for those that want to embrace results in clinic and become a real clinician. Fancy seeing a behind the scenes video of everything you’ll get? Try this: GET STARTED For many years I did not eat a single piece of food containing complex carbohydrate/starch/polysaccharides. Not a single sodding mouthful. Meat & salad. Repeat. I ate fruit as it’s a single sugar…

  • A Natural Solution to High Blood Pressure?

    First, quick reminder on the free webinar on Wednesday Feb 5th at 7.30 PM on how to implement TURMERIC PLUS and META-BOOST in practice. This will be a cheeky overview of the science & clinical trials with the very ingredients we have in the products AND then protocols for clinic and case studies. Remember 99% of turmeric on the market have ZERO studies on clinical…

  • The Truth about Caffeine

    Firstly a quick reminder that we have the Pain and inflammation infographics available, both flat and strut board that is free standing, just drop Natalie an email and we can send what you need in the post inhealthsupplements@yahoo.com These really stimulate conversations with patients asking questions about the products and if they might be good for them or a friend/relative. In other news, I will…

  • The Truth About Childhood Obesity

    As we move fully into mince pie and chocolate season, did you know that 23.5 % of children aged 10-11 are classified as obese? And a further 14% are overweight.  These are terrifying statistics, and they have become steadily worse and worse.  In 2006/7 the UK government pledged to slash childhood obesity rates, in 2019 they had dramatically gone up (and up) The cause is…

  • The Best Books for Xmas

    As we move quickly towards Christmas, let me give you a few book recommendations to put on your list.  First up, Testosterone: The story of the hormone that dominates & divides us, by Carole Hooven.  I just loved this book on so many levels.  In world of biases and cherry picked data, Carole Hooven goes through the data with a honest open mind and a…

  • What Perfume AD’s and Chiropractic Have in Common

    This is the time of year the vitamin D supplements should be flying of the shelves as you just cannot make it yourself from October to April.  But, not everyone knows this. But help is at hand, we now have some DONE FOR YOU email shots/blog posts. Simply copy and paste the text and images, tweak it, add any personal touches and send. They are…