Back in 2006 ish, I spoke the following words at the excellent Mankind project and it changed my life forever. Responsibility is not very fashionable these days, in fact I would argue being a victim is positively encouraged, because it makes you “courageous” to accept you are helpless. A few weeks ago we talked about the evolutionary mis-match from our ancestral roots to our current modern way…
My wife has a joke about our relationship that she whips out at parties and it goes something like this: “In this relationship, I’m the artistic director, and he is the autistic director….” Cue laughter from people, a smile from me (just). (She is an interior designer, so I frequently come home and find things have completely changed colour – again) Still, my wife and I love a…
Firstly thank you to the Lions of Chiropractic, on Monday night I presented a short talk on vitamin B12: An epidemic of mis-diagnosis and missed diagnosis. For me learning functional medicine and nutrition from a Chiropractic point of view, is like taking the red pill in the film The matrix. Once you see the truth about your patient’s health and symptoms from a nutritional (and neuromechanical…
Back in 2001 when I was a fresh-faced graduate and naive beyond belief, I was all about the magic happening with my hands. If I could just get better an adjusting and doing SOT techniques, then lepers would be cured and people would rise out of their wheelchairs. The history taking was really an irritation but done to make sure they didn’t have something nasty…
I have prepared a 16-minute video this week with some exciting COVID-19 and vitamin D news, with a short resume on vitamin D basics. Click the video, turns out vitamin D is even more awesome than we thought. ACTION TO TAKE – Use the patient education videos on my personal website to educate your patients on vitamin D production, symptoms and dosing. These are part…
Tantrums, tears, screaming, foul language and low-level violence. These are just a few of things that occurred at my daughters birthday party to celebrate her 10 years on planet earth. But to be fair I’d slept badly, then got a bit hypoglycaemic and then when I didn’t win at crazy golf, I just lost it… dont judge me. It is quite remarkable to see how…
As you read this I am drawing to the end of a week off from clinic, time with the family and preparing to turn 43 on the August 24th. We always hire a beach hut at this time of year so we can watch the Bournemouth air show swimming in the sea (not this year sadly). It would be fair to say the weather has been…
In 1997, members of a religious cult called Member of Heaven’s gate, prepared to be taken up into spaceship flown by alien life forms. They believed as the Hale-Bopp comet passed by Earth, a spaceship would be travelling in its wake, ready to take true believers aboard. Several members of the group bought an expensive, high-powered telescope so that they might get a clearer view of the…
As a neuromechanical practitioner the chances are you see quite a lot of people who are in chronic pain and so the chances are you might have heard about the recent NICE guidance on chronic pain. Nice NICE summary here ;o)…..http://www.pulsetoday.co.uk/news/gps-should-not-prescribe-opioids-for-chronic-pain-says-nice/20041262.article I found the guidance and the commentary around it fascinating. Fascinating because so much of it is so blindingly obvious to anyone who truly…
After we re-opened clinic, some of the older patients I have cared for over many years were slower to return and some of the changes over the 3-4 months since I saw them last were pretty upsetting. A combination of muscle wasting/sarcopenia, rounded posture, shuffling gaits, unsteadiness, pale skin, depression….lockdown has not been good for the older population. One word would describe it: Fragile I…