It may be the building block for your sex hormones, your vitamin D and more but, dammit your unruly liver keeps making so much that it might give you a heart attack! Thank goodness for those benevolent souls at big pharma are here to provide highly expensive drugs to correct your own endogenous cholesterol issues that seem to defy any logic. If we didn’t have…
You’ve been at work all day, you’re tired, you have managed to get to bed early, you’re asleep and then……. Your legs decide to go for a walk. Restless leg syndrome is no laughing matter. Good quality sleep is critical for healing and energy in the day. Tired in the day = poor food choices (too much sugar and carbs plus caffeine), less exercise and…
hese simple videos help you understand why our supplements are not your average supplements compared to high street and other practitioner brands that do not understand the needs of the Neuro-mechanical practitioner. And even on top of that, I wanted to give practitioners who have not yet joined the Core Concepts in Chiropractic Nutrition (launching 1st week Feb, it is looking sooooo good), to understand…
You’ve been at work all day, you’re tired, you have managed to get to bed early, you’re asleep and then……. Your legs decide to go for a walk. Restless leg syndrome is no laughing matter. Good quality sleep is critical for healing and energy in the day. Tired in the day = poor food choices (too much sugar and carbs plus caffeine), less exercise and…
Welcome to 2023, this week we are going to kick off with all things vitamin B12 and methylation, to celebrate the upcoming launch of Active B12 sublingual and Methyl B Hero. But maybe you are thinking, well I don’t even know what methylation is or when, how or why I would want to give vitamin B12? Fear not my friends, for next week will see…
Welcome to 2023, this week we are going to kick off with all things vitamin B12 and methylation, to celebrate the upcoming launch of Active B12 sublingual and Methyl B Hero. But maybe you are thinking, well I don’t even know what methylation is or when, how or why I would want to give vitamin B12? Fear not my friends, for next week will see…
Many moons ago a friend gave me a book on marketing by a famous, wealthy marketeer and in it was a line that really stuck in my brain. We can think about this in many contexts, from clothes/fashion to clinic to the C19 pandemic. During the lockdowns, I chose not to wear a mask whenever possible in public places. I chose that because I had…
When I was diagnosed with psoriasis, the dermatologist did exactly what she was trained to do. She advised I try to suppress the symptoms with drugs, slowly scaling up the potency and danger as the meds got stronger. When I left her office, I was furious. She wasn’t malicious, she was following what she thought was correct, but she had inadvertently taken away my hope….
As someone with a history of inflammatory arthritis, I can tell you it’s no fun. In my case, AS attacked my mid thoracic spine and pelvis, leaving me with permanent damage. If you check my gait, it’s not just a sexy sashay. Sure, you can tell from the way I use my walk I’m a woman’s man no time to talk, the musics loud, the…
Ginger Not that kind ginger, though, let’s just take a moment to admire the socks and sandals combo. Not everyone can make those work. Clearly, I am not everyone. Take a seat, cross the leg, cheeky smile, BOOM. Luckily, rumours of our extinction have been exaggerated (ginger misinformation). This week we are all about this ginger. This spicy, little root, correctly called Zingiber officinale, has…